Archive for the ‘Guest Bloggers’ Category

How To Inspire Your Mental And Physical Fitness

mental fitness

Inspiring Mental Fitness

Mental fitness starts with paying attention to the thoughts that you entertain on a daily basis. What are you thinking about most of the time? Are you aware of your thinking patterns? What are you thinking about when you first wake in the morning? What are you thinking about at night just before you go to sleep? Are you hanging on to old negative thoughts?

 Whatever you think about most of the time is what you are going to get. Let’s get mentally fit by thinking thoughts that we wish to think….thoughts that make us feel good….positive thoughts! Thinking positive thoughts on how we want our lives to be is the place to start. Imagining ourselves as already having accomplished our goal is the way. Visualize yourself in our own mind (imagination) as having already accomplished your goal….then take action! This is the way to your mental fitness!

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6 Natural Health Uses Of Apple Cider Vinegar

Apple Cider VinegarPlease welcome my Guest Blogger, Bryn Huntpalmer from Modernize.Today she’s going to share with us their favorite health uses of a simple ingredient we ALL should have plenty of in our homes; Apple Cider Vinegar.

Natural Health Benefits of Apple Cider Vinegar

Apple cider vinegar is an incredibly helpful product to keep around the house thanks to its many different benefits and uses. Not only does it work as an effective food preservative due to its powerful antimicrobial properties, but it also happens to work well as a basic household cleaner for counter surfaces, sinks, floors, windows and walls. Modernize is particularly fond of apple cider vinegar for it’s natural health uses and benefits as well—here’s a list of our favorites: Read the rest of this entry »

4 ways exercise makes us happier

Exercise

4 Ways Exercise Makes Us Happy and Healthy by – Jennifer McGregor

Some people say exercise is the “cure” to nearly all of our life’s ailments. Whether you’re having trouble sleeping, are stressed out, or feeling down, it could be that all you need is to get up and moving. The truth is while exercise is famous for making us fit and healthy, it also has the power to help us lead happier lives.

 

Exercise Fights Insomnia

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Rawhide Bones Are The Most Dangerous Pet Chew

Rawhide Bones

Rawhide Bones: The Deadliest Pet Toy

 I actually heard that rawhide bones were bad news at least a decade ago, and hence, immediately took the rawhide bones out of the home, but I didn’t have all the facts as to why. Besides the fact that they are processed with tons of carcinogens and they cannot be digested, they also harbor a gazillion germs that will migrate into your carpet, furniture, clothing and more. Just say no. That’s all. Oh and Read on!

Today’s post  about Rawhide Bones comes to us from Rodney Habib – The Pet Nutrition Blogger.

THE MOST DANGEROUS PET CHEW EVER: RAWHIDE BONES!

How can one of the most popular chew sticks on the planet be so dangerous for your pets, you ask? I mean, most dogs chew on rawhide for hours on end, and not only does it keep them busy, but they seem to last forever. Read the rest of this entry »

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