The Anti-Aging Benefits of Melatonin
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Besides going to the doctor for a prescription medication, which has serious side effects, using a melatonin supplement on occasion can be very beneficial to the anti-aging process in several ways.
In terms of anti-aging, sleeping is one of the most productive things you can do. Unfortunately, millions of Americans have some sort of sleep disturbance or disorder on a regular basis. Besides going to the Doctor for a prescription medication, which has serious side effects, using a melatonin supplement on occasion can be very beneficial in several ways.
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Warmly,
Mellisa McJunkin
Information Junkie
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