Posts Tagged ‘smoking’

How Nutrient Rich Foods Can Help Repair Damage Done By Smoking

stop smokingIf you have recently quit smoking, or if you are getting ready to embark on a smoking cessation program – congratulations! You have taken the first steps to improved health and a longer, happier life.

Years of smoking can take quite a toll on your physiology and appearance. Among other things, excessive smoking causes the production of harmful free radicals in the body.  According to scientists; Read the rest of this entry »

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