Posts Tagged ‘relaxation’

Magnesium: The Most Powerful Relaxation Mineral Available

magnesium-rda-intake

A recent scientific review of magnesium concluded, “It is highly regrettable that the deficiency of such an inexpensive, low-toxicity nutrient results in diseases that cause incalculable suffering and expense throughout the world.” (ii) I couldn’t’ have said it better myself.

 

So here is Dr. Mark Hyman’s list of common symptoms of magnesium deficiency:

You might be magnesium deficient if you have any of the following symptoms: Read the rest of this entry »

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