Posts Tagged ‘Really’
Can You Really Lose Weight With Weightloss Diet Pills?
The author of this article is Marty Barton
When you are overweight and particularly if you are well overweight, you would have been tempted at some stage of your life to try that “miracle cure” to help you lose weight. The internet is absolutely full of offers from various sources for you to get your hands on that “miracle cure.” That’s all well and good but do products like weightloss diet pills really work? If you listen to the advertisers they do, but common sense tells us that in life there are no quick fixes for anything let alone weight loss.
There is no doubt that there are some weightloss diet pills that can assist in the weight loss process but a much safer approach is to use products like this in moderation and in conjunction with a well balanced healthy diet AND an appropriate exercise program.
If you are contemplating the use of weightloss diet pills, then a safe approach would be to discuss the situation with your family doctor. If you had a particular product in mind (and there are literally 100’s to choose from), take the details of the product with you to the doctor so he is able to look at what you are considering and give you an informed opinion.
Many of these weightloss diet pills make some outlandish promises such as – lose weight immediately or lose weight without effort. You need to keep an open mind about these sorts of claims and if you are serious about taking weightloss diet pills make sure you are buying a reputable brand and take the advertisers claims for what they are – advertising gimmicks. It is also a good idea to do your own research and look at product reviews when deciding which brand you should use. Independent reviews from customers would be better to go on rather than listen to the hype of the manufacturers. Places such as online forums, bulletin boards and chat rooms can be very helpful in helping you to make up your mind.
As mentioned earlier, you really should be looking at your overall lifestyle before spending your money on weightloss diet pills and the like. Weight is an issue for lots of people so you are not on your own. There are examples of many people who have been able to turn their lives around by adopting a healthy diet and increasing their exercise activity. Why can’t you? Sometimes, the easy option is tempting but for long term sustainability, have an honest look at what you are eating and what exercise you are doing to burn of the food that you are consuming.
There is no doubt that many people are looking for the easy (and sometimes costly) option to weight loss. Evidence tells us that there aren’t really any quick fixes and that you should be looking at something that is sustainable throughout your life. The idea of weightloss diets pills is attractive, but realistically, the proven path is what you should be exploring – more exercise and a proper healthy eating plan.
Did you know that to lose weight and keep it off, a sensible well balanced diet and an appropriate exercise programme is the proven way to go.
To make your weight loss journey easier, with have developed a site dedicated to comparing weight loss programmes
Start your road to recovery today – You will be glad you did!.
More Thoughts from Mellisa McJunkin – Health and Wellness Advocate
Question: What are you without an immune system?
Answer: You are dead.
As morbid as it may sound, it’s true. When your immune system is weak you will get sick. When your immune system completely fails you will die.
If I could show you a way to boost your Natural Killer Cells by up to 437%, would you be interested in hearing more? Of course you would.
Do Energy Drinks Really Improve Athletic Performance?
Wise advice!
Energy drinks are beverages that contain massive doses of sugar and caffeine, along with other ingredients such as the herb guarana and the amino acid taurine. They are often marketed to athletes — but they are not sports drinks. However, a recent survey found that 32 percent of American high-school athletes reported drinking energy beverages, many in an attempt to improve their sports performance.
Do they work? A study of runners found that Red Bull did not improve the athletes’ run-to-exhaustion times. And because caffeine is a diuretic, it can contribute to dehydration. What’s more, the large amounts of sugar in energy drinks can cause diarrhea.
According to the New York Times:
“So should you or your teenage soccer player be drinking energy drinks? Not if your aim is to improve sports performance”.
View the original article here
Try Shakeology instead….It’s the HEALTHIEST meal of the day!