Posts Tagged ‘Yoga’
Yoga or Pilates? Which is better for my body?
Pilates Exercise
Yoga Exercises
So which is better? Yoga or Pilates?
Thousands of beginners ask themselves this question when they decide to take their health and fitness seriously. It’s tough to make a decision because many gyms offer both Pilates and yoga classes. And according to many people I know, both of these classes are very popular. Read the rest of this entry »