Archive for the ‘Chronic Pain’ Category
Back Pain Remedies for Dummies – oh yeah.
I don’t know why but it doesn’t matter what the topic, I just love the “for dummies” book series.
Back Pain Remedies For Dummies takes a holistic approach to back pain prevention and treatment. Exploring the therapeutic options – from conventional medicine to popular alternative treatments – this patient-friendly guide gives you a heads-up on how to relieve pain now and avoid future injuries, plus
- Boning up on your spinal column’s pieces and parts
- Uncovering some conditions that cause back pain
- Examining the lineup of doctors who treat what ails your back
- Taking your pain lying down – or not
- Giving weight to alternative therapies, including yoga, acupuncture, and imagery exercises
- Promoting the importance of good posture
- Returning to work and play with a healthy outlook
- Saying yes to sex after a back injury
As you try to manage your back pain problem and investigate various treatment approaches, you can help yourself by being assured and hopeful that you can remedy your problem. This reliable reference gives you plenty to reason to believe that back pain does get better, and successful treatment is possible.
You can expect to find the best treatment for your back problem when you have some understanding of who treats back pain, how he or she treats it, and why using a multidisciplinary approach is important – all of that awaits in Back Pain Remedies For Dummies.
Knee arthritis? Flexible options can help keep you active
I was just reading over some older (from July is all) articles at Science Daily and found this one to be encouraging, especially since I have a bit of a bum knee myself.
“Middle-aged men and women with osteoarthritis of the knee now have more options than ever before for treatments that may allow them to remain active in the sports they love, according to a new review.”
Read the rest of the story at Science Daily
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More Thoughts from Mellisa McJunkin – Health and Wellness Advocate
Question: What are you without an immune system?
Answer: You are dead.
As morbid as it may sound, it’s true. When your immune system is weak you will get sick. When your immune system completely fails you will die.
If I could show you a way to boost your Natural Killer Cells by up to 437%, would you be interested in hearing more? Of course you would.
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
“Anthony Carey hits the bull’s-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it.”
–Bradford Stiles, M.D., Medical Director of California Sports & Industrial Medical Center
“Anthony Carey’s unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony’s techniques to train and heal my body every day. I only wish I would have found his program earlier in my career.”
–Erik Kramer, former NFL Quarterback
An innovative, therapeutic exercise program to stop the pain for good
If you’re one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to.
Healing Back Pain Naturally: The Mind-Body Program Proven to Work
Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program.
Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life — free of pain!