My World

So What Does Holistic Mean?

ho·lis·tic ~ hōˈlistik

adjective

Philosophy

*Characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.

*Medicine – characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.


Rainbow in Montana with MellisaThis is My World. I never grow tired of looking out over a wooded meadow here in  NW Montana. I am Blessed to say the least.

I consider myself a Holistic Health Warrior because I really do believe that great health of the mind, body, and spirit is worth fighting for.

If you are like me, you also have a desire to know the TRUTH when it comes to health and wellness issues such as:

*natural remedies and supplements

*cutting edge science and discoveries

*media cover-ups

* diets, fitness programs, spiritual growth,  and SO MUCH more!

You may wonder what caused me to become so passionate about all of this. The reason is I have suffered from many chronic and acute health issues, aches, pains, depression, anxiety and more for as long as I can remember, with no real hope of finding a ‘cure’.

Because holistic health is such a passion for me, I devote most of time and energy discovering and researching the best of the best and the worst of the worst in the conventional and alternative health and wellness world AND I feel it is my mission to share it with others. But don’t take my word for it, let what you learn to spur you on to do your own research.

Believe me, I know, things can get pretty confusing, controversial and even contradictory at times when you are trying to reveal the TRUTH. 

But the good news is,  the answers are out there if you know who to ask and where to look! I have been able to resolve many of my own personal health issues, and well as help many, many others with theirs as well.

Just so you know…

I have not achieved a perfect shape,  perfect health, or a perfect spiritual life.  But I keep striving for it. I keep searching, testing, trying, succeeding, failing, and trying again. It’s not a never-ending ADVENTURE.

Please, be my guest, take some time and look around. I think you will find a lot of very useful information here. Be sure to leave me a comment and share what you find with others.

*** Side note: I am a researcher and not a Doctor, therefore any information you find here should be discussed with your health care provider.

To Your Great Health!

Mellisa Signature

Holistic Health Warrior

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